The language of food supplements and nutrition can typically be technical or confusing. We've put together a glossary to help you perceive some of the most typical terms. You probably have options for further entries to the glossary, please contact us. µg Microgram a measurement of weight equal to 1 millionth of a gram (or one thousandth of a milligram). Microgram (µg or mcg) is used for quite a lot of nutrients found in food supplements. Amino Acid The building blocks of protein, brain support formula reviews there are eight important amino acids which cannot be synthesised within the physique and due to this fact must come from the diet. These are: isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. In addition arginine and histidine are amino acids required by infants and younger children which supports their rapid development. Antioxidant A substance or nutrient which helps to guard our cells from injury attributable to free radicals, damaging molecules which are found in pollution and tobacco smoke.
Our bodies additionally produce free radicals as a part of the conventional biochemistry of residing. Deficiency A lack of important macronutrients or micronutrients which ends up in malnutrition and brain support formula reviews or Mind Guard brain booster disease. This may be the results of inadequate intakes or absorption points related to gastrointestinal illness. There are a variety of recognised deficiency diseases together with (but not exclusively): scurvy (vitamin C deficiency)