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+<br>The language of food supplements and nutrition can typically be technical or confusing. We've put together a glossary to help you perceive some of the most typical terms. You probably have options for further entries to the glossary, please contact us. µg Microgram a measurement of weight equal to 1 millionth of a gram (or one thousandth of a milligram). Microgram (µg or mcg) is used for quite a lot of nutrients found in food supplements. Amino Acid The building blocks of protein,  [brain support formula reviews](https://higgledy-piggledy.xyz/index.php/Lychees_101:_Nutrition_Facts_And_Health_Benefits) there are eight important amino acids which cannot be synthesised within the physique and due to this fact must come from the diet. These are: isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. In addition arginine and histidine are amino acids required by infants and younger children which supports their rapid development. Antioxidant A substance or nutrient which helps to guard our cells from injury attributable to free radicals, damaging molecules which are found in pollution and tobacco smoke.<br>
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+<br>Our bodies additionally produce free radicals as a part of the conventional biochemistry of residing. Deficiency A lack of important macronutrients or micronutrients which ends up in malnutrition and  [brain support formula reviews](http://218.78.131.42:10030/johnniesimone5/mind-guard-product-page3490/wiki/4-Potential-Unwanted-Effects-of-an-Excessive-Amount-Of-Folic-Acid) or  [Mind Guard brain booster](http://internationalcollegeincalifornia.com/content/myth-vs-fact-can-supplements-sharpen-mind-you-age) disease. This may be the results of inadequate intakes or absorption points related to gastrointestinal illness. There are a variety of recognised deficiency diseases together with (but not exclusively): scurvy (vitamin C deficiency)
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