From 5c85b1890737c9a8661614b4f591fc02f88faa28 Mon Sep 17 00:00:00 2001 From: Darrell Kirwan Date: Sun, 28 Sep 2025 13:38:37 +0800 Subject: [PATCH] Add 'Glucose - Basic Form of Sugar' --- Glucose---Basic-Form-of-Sugar.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Glucose---Basic-Form-of-Sugar.md diff --git a/Glucose---Basic-Form-of-Sugar.md b/Glucose---Basic-Form-of-Sugar.md new file mode 100644 index 0000000..58ef0fa --- /dev/null +++ b/Glucose---Basic-Form-of-Sugar.md @@ -0,0 +1 @@ +
Fartlek - Literally, "speed play" in Swedish. It refers to interval workouts of mixed intensity, i.e. a mixture of quick and gradual working. Fast-twitch - Type of muscle fiber which contracts rapidly and powerfully however fatigues rapidly. Fatigue - A feeling of weakness or exhaustion \ No newline at end of file