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How Do Energy Drinks Work?
Travis Avelar edited this page 1 day ago
Energy drinks are alleged to do just what the name implies -- give you an additional burst of energy. Because it turns out, most of that "power" comes from two essential components: sugar and caffeine. A typical energy drink can comprise as much as eighty milligrams of caffeine (about the identical amount as a cup of espresso). By comparison, a 2006 research found that the common 12-ounce soda accommodates 18 to 48 mg of caffeine. Other than caffeine ranges, how do vitality drinks differ from sodas and sports activities drinks? Soft drinks are primarily water, natural nootropic supplement sugar and flavoring. They don't do something in your physique