diff --git a/How-Do-Energy-Drinks-Work%3F.md b/How-Do-Energy-Drinks-Work%3F.md new file mode 100644 index 0000000..4c480db --- /dev/null +++ b/How-Do-Energy-Drinks-Work%3F.md @@ -0,0 +1 @@ +
Energy drinks are alleged to do just what the name implies -- give you an additional burst of energy. Because it turns out, most of that "power" comes from two essential components: sugar and caffeine. A typical energy drink can comprise as much as eighty milligrams of caffeine (about the identical amount as a cup of espresso). By comparison, a 2006 research found that the common 12-ounce soda accommodates 18 to 48 mg of caffeine. Other than caffeine ranges, how do vitality drinks differ from sodas and sports activities drinks? Soft drinks are primarily water, [natural nootropic supplement](http://143.110.240.250/kevin301930827/9169natural-nootropic-supplement/-/issues/1) sugar and flavoring. They don't do something in your physique \ No newline at end of file